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According to a guide about supporting childhood resilience (found on Harvard University’s Center on the Developing Child website), here are four ways caregivers and families help children develop healthy resilience:
Rusty Keeler, in his beautiful new book, Adventures in Risky Play: What is Your Yes? writes a lot about helping children gain a strong sense of self-efficacy through appropriately challenging play. Keeler encourages early childhood professionals to carefully consider if and how they are providing children the gift of unstructured play. He writes:
“When play is allowed to be child-driven, children practice decision-making skills, move at their own pace, discover their own areas of interest, and ultimately engage fully in the passions they wish to pursue.”
Source: https://developingchild.harvard.edu/science/key-concepts/resilience/
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