Article Link: http://stage.exchangepress.com/article/non-traditional-wraps/5018574/
Recipe4 C. cooked brown rice (cold)
½ C. diced raw celery (washed)
½ C. diced green onion tops (washed)
½ C. cranberries
½ C. walnuts (chopped) (optional due to nut allergy for some children)
3 T. mayonnaise
½ C. dressing (I use balsamic vinaigrette)
Spices, salt & pepper to taste
2 C. spinach leaves (washed and dried)
1 C. carrot curls or grated carrots
6 colored tortillas (I like spinach and sun-dried tomato or whole grain)
3 gallon size zipper food storage bags
Place cold brown rice in a large mixing bowl, mix in celery, green onion tops, dried cranberries, walnuts, mayonnaise, and dressing. Stir to combine; season to taste.
Lay out the tortillas. Divide the spinach into 6 equal portions and place on tortillas (do not go all the way to the edge or it will be hard to roll). Divide the brown rice mixture into 6 equal portions and place on top of the spinach. Divide the carrots and do the same.
Roll the tortillas as tightly as you can. Place 3 in each zip lock bag. Refrigerate for several hours (this helps them to stay rolled up when you cut them). Cut in circles and place on plate.
Adult’s help with the recipe
Adults should cook the rice ...